A transformative guide that blends spiritual wisdom with practical healing strategies has captured attention at one of the nation’s most respected literary competitions. “Stressed to Splessed: The Faith-Based Journey to Find Healing, Hope, and New Horizons” received the Self-Help Category Award at the New York Book Festival, marking a significant achievement for author Susan Troth.
The book presents an innovative eight-part framework called S.P.L.E.S.S.E.D., designed to guide readers through personal challenges ranging from loss and trauma to major life transitions. Drawing inspiration from Psalm 23, the approach combines biblical teachings with actionable steps for emotional and spiritual recovery.
The New York Book Festival, known for recognizing works that make meaningful contributions to readers’ lives, selected the book from numerous entries in the self-help category. The award highlights the growing demand for faith-integrated approaches to personal development and healing.
“This recognition is such a gift,” says Troth. “But more than an award, it’s a reminder that God uses our deepest valleys to write stories of hope. Stressed to Splessed is my invitation to anyone who’s weary and wondering if healing is possible—it is.”
The S.P.L.E.S.S.E.D. framework offers readers a structured path through difficult seasons, encouraging them to surrender pain, embrace spiritual promises, process emotions, and rediscover their purpose. This systematic approach distinguishes the book from traditional self-help literature by grounding personal transformation in faith-based principles.
Beyond individual reading, the book has found application in group settings. A companion guide now accompanies the main text, providing an eight-week study program suitable for small groups, ministries, and personal reflection. This expansion reflects the book’s versatility in addressing diverse healing journeys.
The award comes at a time when many seek resources that address both emotional wellness and spiritual growth. By weaving together scripture, personal narratives, and practical exercises, Troth’s approach offers readers tools for navigating life’s challenges while maintaining their faith foundation.
The book’s impact extends beyond its pages through speaking engagements, retreats, and coaching programs. This multi-faceted approach allows individuals to engage with the S.P.L.E.S.S.E.D. framework in various formats, from private study to community workshops.
For those interested in exploring this award-winning resource, “Stressed to Splessed” is available through major book retailers including Amazon. The companion guide provides additional structure for readers seeking a more intensive study experience.
Churches, retreat centers, and organizations looking to incorporate the S.P.L.E.S.S.E.D. framework into their programming can connect with the author through her website for speaking engagements and workshop opportunities. Review copies are also available for media professionals and ministry leaders.
The New York Book Festival recognition adds to a growing list of accolades for faith-based literature that addresses contemporary challenges. As readers continue seeking resources that honor both their spiritual beliefs and practical needs, books like “Stressed to Splessed” demonstrate the enduring relevance of faith-integrated approaches to personal transformation.
Those interested in learning more about the book, the S.P.L.E.S.S.E.D. framework, or scheduling speaking engagements can visit Susan Troth’s official website or contact Dr. Edna N Frenchwood at [email protected] for media inquiries and event bookings.
